The Hemp Engine CBD Guide

CBD 101

What is CBD?

Cannabidiol (CBD) is one of many naturally occurring compounds found in the Cannabis plant. Another well-known compound is THC (tetrahydrocannabinol), which is responsible for the “high” associated with cannabis.

CBD is non-intoxicating, meaning it won’t make you feel “stoned.” Many people choose CBD as part of their everyday routine for balance, comfort, and wellbeing.

CBD vs THC

  • THC is intoxicating and can cause a “high.”
  • CBD is non-intoxicating and is commonly used for general wellness.
  • Some products contain CBD only, while others contain CBD + small amounts of THC (where legal).

Note: Product availability and formulas vary depending on local regulations.

Why do people use CBD?

Research is still developing, but CBD is widely used as a wellness supplement. People often choose CBD as part of a routine that may help support:

Everyday calm Rest & wind-down Post-workout comfort Skin wellness (topicals)

Individual experiences vary. Always speak with a healthcare professional if you have a medical condition, take medication, are pregnant, or breastfeeding.

Ways to take CBD

CBD comes in a range of formats so you can choose what fits your lifestyle. Here are some of the most popular options:

CBD Oils & Tinctures Flexible dosing

Oils and tinctures are typically taken under the tongue using a dropper. Many people like this option because it’s easy to adjust your serving size.

Balms & Creams Targeted use

Topicals are applied directly to the skin and are popular for targeted areas—ideal for post-workout routines, massages, or general skin hydration.

Capsules & Soft gels Simple & discreet

Capsules offer a convenient, no-fuss way to add CBD to your routine. Because they’re swallowed and digested, they can take longer to feel compared to faster methods.

Edibles (e.g., Gummies) Tasty & portable

Gummies are popular because they’re easy to take on-the-go and come in pre-measured servings—no guesswork. Like capsules, edibles may take longer to kick in.

Vape (where available) Fast-acting

Inhaled formats may be felt more quickly because they absorb via the lungs. Not suitable for everyone—always choose high-quality products and follow local guidance.

Quality matters

Look for brands that provide clear lab testing information, transparent ingredients, and straightforward potency (mg of CBD per serving).

Important: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.